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Becoming a caregiver is a major responsibility and can be difficult to navigate. This workshop series provide simple management strategies to help caregivers meet the demands of family caregiving.
February 23rd: Caregiver and Individual Self-Care Tips to Cope with Stress
Learn tips to manage caregiver stress and ways to promote daily self-care.
March 30th: The Five Love Languages of Caregiving
Review the definitions of love; Examine the Big Five Personality Traits; Learn how to apply the 5 Love Languages to the caregiver experience; Learn how to apply the 5 Love Languages to the Alzheimer’s Journey
April 13th: Technology for the 21st Century Caregiver
How to use technology to educate caregivers and professionals; discover how technology can help family caregivers become partners in care; take a look at new advances in technology for day-to-day support.
April 27th: Utilizing Programs and Services
Gather information on programs provided by Alabama Area Agency on Aging to support needs of caregivers and care-recipient
May 11th: The 50/50 Rule
Helping siblings share the role of caregiving, including the top hot buttons that cause family conflict.