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March 30, 2022

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VCLLI: Caregiving Survival 101

Online, AL

Becoming a caregiver is a major responsibility and can be difficult to navigate. This workshop series provide simple management strategies to help caregivers meet the demands of family caregiving.
February 23rd: Caregiver and Individual Self-Care Tips to Cope with Stress
Learn tips to manage caregiver stress and ways to promote daily self-care.

March 30th: The Five Love Languages of Caregiving
Review the definitions of love; Examine the Big Five Personality Traits; Learn how to apply the 5 Love Languages to the caregiver experience; Learn how to apply the 5 Love Languages to the Alzheimer’s Journey

April 13th: Technology for the 21st Century Caregiver
How to use technology to educate caregivers and professionals; discover how technology can help family caregivers become partners in care; take a look at new advances in technology for day-to-day support.

April 27th: Utilizing Programs and Services
Gather information on programs provided by Alabama Area Agency on Aging to support needs of caregivers and care-recipient

May 11th: The 50/50 Rule
Helping siblings share the role of caregiving, including the top hot buttons that cause family conflict.

Contact:
Danielle Rudolph
ddr0007@aces.edu
(334) 201-2847

http://www.aces.edu/go/Caregivers

Expanded Food & Nutrition Education Program (EFNEP), Health & Nutrition, Home & Family, Lawn & Garden, Nutrition, SNAP-Ed, Urban Extension, Youth Development, Autauga County, Baldwin County, Barbour County, Bibb County, Blount County, Bullock County, Butler County, Calhoun County, Chambers County, Cherokee County, Chilton County, Choctaw County, Clarke County, Clay County, Cleburne County, Coffee County, Colbert County, Conecuh County, Coosa County, Covington County, Crenshaw County, Cullman County, Dale County, Dallas County, DeKalb County, Elmore County, Escambia County, Etowah County, Fayette County, Franklin County, Geneva County, Greene County, Hale County, Henry County, Houston County, Jackson County, Jefferson County, Lamar County, Lauderdale County, Lawrence County, Lee County, Limestone County, Lowndes County, Macon County, Madison County, Marengo County, Marion County, Marshall County, Mobile County, Monroe County, Montgomery County, Morgan County, Online, Perry County, Pickens County, Pike County, Randolph County, Russell County, Shelby County, St. Clair County, Statewide, Sumter County, Talladega County, Tallapoosa County, Tuscaloosa County, Walker County, Washington County, Wilcox County, Winston County