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Right Bite: Setting the Table for Healthy Eating is a fun way for adults and teens to learn how to:
Understand and use the Nutrition Facts label.
Make incremental changes in their diet and physical activity to add up to great results; small changes add up.
Understand their options when eating out.
Make healthy choices at the grocery store.
Two additional lessons are available for adults to learn how to:
▪ Control blood pressure ▪ Manage heart disease