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Join us for diabetes self-management training designed to:
Educate on how to best control blood sugar, blood pressure, and cholesterol levels;
Empower you to establish relationships with your primary care provider;
Encourage better nutrition and regular exercise;
Encourage lifestyle changes that lead to the reduction in the number of diabetes complications ( heart disease, blindness, nerve damage, etc.) and limb amputations; and
Express the importance of developing support networks of family, friends, and existing community-based social services.
These six classes present information in simple medical terms and concepts using props and pictures in a way that is conducive to better understanding and make learning fun. The classes are 60- 90 minutes long. If you have diabetes or pre-diabetes, we invite you to contact us for more information.
When: July 16, 23,30, Aug. 6,13, & 20, 2019
Time: 5:30pm to 7:00pm
Where: Phenix City Library, 1501 17th Avenue
Registration is FREE, but please let us know you are coming by calling 334.734.2379
508 14th Street