Health & Nutrition
Each Thursday in July, information on proper nutrition is given through the Connecting to Nutrition webinar series.
These nutrition classes are offered in Spanish and adults of any age are welcome to join online. In under 30 minutes, participants will learn about general nutrition tips, eating a balanced diet, the importance of being active, and shopping tips for eating healthy on a budget.
Tune in on Thursdays in July
This is a five-session series.
When: Thursdays in July at 12:30 p.m. or 5:30 p.m. CST
Where: The webinars are presented through Zoom, an online video presentation format.
- Lessons are quick, about 30-minutes in length.
- Participants can choose to register for the 12:30 p.m. or 5:30 p.m. classes.
- Complete the series by taking all five July lessons.
Registration is required to attend this webinar series. The Zoom meeting number and link will be provided upon completion of the registration.
To register, contact Susana Rodriguez by text at (256) 558-9948 or email at email@example.com.
New to Zoom? Visit the Zoom website to watch a video that will help you prepare to attend.
Participants will learn
- general nutrition tips
- how to eat a balanced diet
- choosing healthy foods
- adding more whole grains in your diet
- the importance of being active
- shopping for healthy foods on a budget
- food safety and handwashing
Urban EFNEP (Expanded Food and Nutrition Education Program) is geared towards limited-resource Latinx families with children under five, teaching them how to consume healthy foods on a limited budget and encouraging daily physical activity for the whole family.
Contact Susana Rodriguez for more information about this series or to learn about other Spanish language nutrition classes.
Thank you, LULAC: League of United Latin American Citizens of Huntsville, Alabama and USDA-NIFA. Urban EFNEP is funded by the United States Department of Agriculture’s National Institute of Food and Agriculture (USDA NIFA). USDA is an equal opportunity provider and employer.
Read the USDA Nondiscrimination Statement here.