Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
Read More about Human Nutrition, Diet, and Health Impact Report 2019
This is an excerpt from the Live Well in Alabama FY19 Annual Report.
In FY19, Auburn University SNAP-Ed reached approximately 30,000 yout...
Read More about Nutrition Education Moves Youth and Parents Toward Better Health
Good health during breast cancer treatment is essential for the body to heal and function properly. Common side effects of treatment, such a...
Read More about Tips for Good Health During Breast Cancer Treatment
Raising chickens for eggs or meat requires the right nutrition at the right life stage. Follow these guidelines to maintain your backyard fl...
Read More about Nutrition for Backyard Chicken Flocks
Learn how to cut fat from your diet with Nutrition Facts labels as part of the Right Bite: Setting the Table for Healthy E...
Read More about Right Bite: Nutrition Facts Labels
Learn how to cut fat and cholesterol from your diet as part of the Right Bite: Setting the Table for Healthy Eating series. Adults a...
Read More about Right Bite: Healthy Substitutions
Eat More Fruit and Vegetables
Good alternatives to processed foods are fruits and vegetables, ideally, those that contain the highest...
Read More about Making LIFE Work - Healthy Food Choices
This is an excerpt from the Live Well in Alabama FY19 Annual Report.
The number of improvements Alabama SNAP-Ed at Auburn University supp...
Read More about Positive Changes Spread Across Alabama for a Healthier Culture
The ALProHealth guidebook's purpose is to assist you and your community coalitions in your efforts to plan for and implement...
Read More about ALProHealth Guidebook
Young athletes must drink enough fluid to perform at their best and to reduce the dangerous risks of dehydration during prolonge...
Read More about Eat to Compete: Sports Nutrition for Young Adults—Hydration
All people, whether they are physically active or not, have a dietary requirement for protein. The requirement is actually not for p...
Read More about Eat to Compete: Sports Nutrition for Young Adults—Protein
Best practices in livestock and forage production is the subject of ongoing programs conducted by Alabama Extension animal science and forag...
Read More about Animal Science & Forages Team Impact Report 2023