Spending time in nature is critically important to our health and overall well-being. Nature is filled with alluring surprises waiting to be...
Read More about Spending Time in Nature
4-H is one of the largest youth development organizations in the United States. Program activities are delivered through the national Cooper...
Read More about 4-H: It’s a Family Affair
The gopher tortoise (Gopherus polyphemus) is a native turtle species that is found in 26 of Alabama’s 67 counties. Gopher tortoises are so...
Read More about Celebrating the Gopher Tortoise
Helping individuals and families to become healthier, more knowledgeable, confident, and self-sufficient.
What is the Family Life Center?...
Read More about Family Life Center
There is a misconception that the generation born between 1980 and 2000, known as millennials, is selfish and unempathetic, when in fact, th...
Read More about Millennials as Volunteers
You finally make it to the weekend, and rest is all you can think about. However, as you try to relax, your mind is still at work, worrying ...
Read More about The Diagnosis is Stress
Many children in the United States haven’t fully developed their reading skills. Between 2017 and 2019, the number of children in grades 4...
Read More about The Importance of Reading Comprehension
There are thousands of perennial species and cultivars to choose from. This guide gives tips on maintaining perennials that thrive in Alab...
Read More about Herbaceous Perennials in Alabama
This is an excellent time for parents to use the power of nature and available resources to nurture children into creative, confident, and h...
Read More about Parents as Environmental Leaders
As society continues to deal with economic challenges, millions of individuals have become jobless or unemployed. The loss of a job can be d...
Read More about Starting a Business in Alabama
Has your business been turned upside down by COVID-19 or other challenges? Are you frustrated by having to make sudden and significant chang...
Read More about Reinventing Your Business
Hypertension (high blood pressure) puts people at increased risk for developing heart disease, including heart attacks and strokes. Accordin...
Read More about Hypertension and Heart Disease