During this time, when most are social distancing and working from home, it’s important to use this time to learn or reinforce healthy hab...
Read More about You Got Time – Meal Planning
Eating healthy away from home can present a real challenge for many people. With so many food options available, it can be hard to make heal...
Read More about Eating Healthy Away from Home
In the spirit of early-day educational tools like the Jesup wagon, the Alabama Cooperative Extension System at Alabama A&M University pu...
Read More about STEM and Nutrition Mobile Education Labs
Most caregiving workshops or articles concentrate on the role of caregiving or how to care for yourself along the way, but what do you do wh...
Read More about Recovery After Caregiving
Gluten-free diets get a lot of news coverage and for good reason. Adhering to a gluten-free diet can be life-changing for those diagnosed wi...
Read More about Diabetes and Gluten-Free Diets
AARP estimates that as many as 38 million people–or 11.5 percent of the population–in the United States (US) care for a loved one. In Al...
Read More about The Role of a Family Caregiver
Urban SNAP-Ed (Supplemental Nutrition Assistance Program-Education) makes nutrition easy, tasty, and affordable! Using evidence-based teac...
Read More about Urban SNAP-Ed
Preparing healthy food does not mean just buying fresh, nutritious foods. The cooking equipment you use can also aid in preparing healthy fo...
Read More about Cooking Up Good Health
Small ruminants, such as sheep and goats are gaining traction in the United States as newer and revitalized markets appear. With globalizati...
Read More about Predator Control for Sheep and Goats
According to the American Heart Association (AHA), heart disease and stroke are the leading causes of death worldwide. Consuming too many un...
Read More about Cooking Heart-Healthy Food
The holidays should be filled with fun, laughter, family, and friends, and not stress over managing your diabetes. Take time before the holi...
Read More about Six Tips to Manage Diabetes During the Holiday
In today’s world, people live in a new normal while taking the necessary safety precaution to prevent the spread of COVID-19. As COVID-19 ...
Read More about Diabetes and COVID-19