The unexpected death of friends and fellow classmates is traumatizing for children and adolescents, whether the person who has passed is wel...
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Understanding the many labels on raw poultry products can help you choose the right product for you and your family.
Local supermarkets o...
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Whether you are sleeping, reading, breathing, or playing sports, you need energy. Your energy can be affected by work, lack of physical acti...
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Lead Better Lives ∙ Be Work and Career Ready ∙ Build Strong Families ∙ Make Meaningful Contributions to Our Communities
Alabama Ext...
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Tornadoes are dangerous and can be deadly. Stay safe by recognizing conditions that may develop into a tornado. Learn about tornado watches ...
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The use of electronic delivery devices has grown since 2014 and is projected to st...
Read More about Understanding Electronic Cigarettes: A Helpful Guide for School Administrators, Teachers, and Staff
Research has shown that the amount of sleep people get is directly related to their overall health and weight loss. Short periods of sleep (...
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Plan
1. Take time to plan your meals and make a grocery list. This usually takes less time than the time spent going back to the store for ...
Read More about 101+ Ways to Save Food Dollars
Are you looking for a job? Are you getting ready for an interview? If you are, then you are wondering: What questions will they ask? What qu...
Read More about Common Interview Questions to Help You Land A Job
The end of summer and fall are peak yellow jacket season in Alabama. Yellow jackets love to terrorize backyards and outdoor picnics. They wi...
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Many working mothers think they must choose between breastfeeding and their career. This is far from the truth, both important aspects of li...
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The Principles of Parenting series introduces knowledge about child development and tips to support positive parenting and family re...
Read More about New Principles of Parenting Series: Helping Young Children Behave