This one-pot meal can be ready to feed the family in less than 30 minutes. Live Well Alabama’s One-Pot Chili Mac takes a traditional favor...
Read More about Live Well Recipe: One-Pot Chili Mac
Snacks are small meals that are eaten in between larger meals to provide energy. Snacks are especially important for children, as they usual...
Read More about Smart Snacking – Fuel for School
AUBURN UNIVERSITY, Ala. – Third-grade students in Marion and Walker Counties put on their chefs’ hats for first-hand experience in prepa...
Read More about Marion and Walker Counties SNAP-Ed Educator Hosts Food Demos For Students
ABBEVILLE, Ala. — Friday, May 13 was a colorful afternoon for the students at Abbeville Elementary School. As a part of the school's annua...
Read More about Henry County SNAP-Ed Educator Organizes Color Run for Abbeville Students
AUBURN UNIVERSITY, Ala – What started as a blank canvas in November has transformed into a beautiful garden at George Washington Carver El...
Read More about Macon County SNAP-Ed Educator Harvests Hundreds of Pounds of Strawberries At School Garden
MOBILE, Ala. – The suspense grew and grew Saturday afternoon at Craighead Elementary School in Mobile. Suspicions were eventually met with...
Read More about Hope to Dream: Mobile County SNAP-Ed Educator Facilitates Bed Donation
Type 2 diabetes can have serious negative effects on the body.
The majority of diabetes complications result from elevated blood sugar leve...
Read More about Type 2 Diabetes Complications
Physical activity doesn't have to be intimidating. In fact, any type and amount of activity is better than none and there are many activitie...
Read More about Make Physical Activity Part Of Your Everyday Life
People are often stressed when trying to complete their weight loss goals. However, research shows that this stress is actually counterprodu...
Read More about Losing Weight: Scale Back On Stress
As a breastfeeding family, finding a child care provider that supports, promotes, encourages, and protects your needs is likely very importa...
Read More about Parents’ Guide: Breastfeeding Friendly Child Care
Programs that become designated as a Breastfeeding Friendly Child Care in Alabama are taking the first step in supporting their community an...
Read More about Alabama Breastfeeding Friendly Child Care Requirements and Process
Plan
1. Take time to plan your meals and make a grocery list. This usually takes less time than the time spent going back to the store for ...
Read More about 101+ Ways to Save Food Dollars