Research has shown that the amount of sleep people get is directly related to their overall health and weight loss. Short periods of sleep (...
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Human Sciences Extension offers educational programs and classes to help Alabamians stay healthy. Our research-based information i...
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This is an excerpt from the Live Well in Alabama FY19 Annual Report.
In FY19, Auburn University SNAP-Ed reached approximately 30,000 yout...
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ASHVILLE, Ala. — On Feb. 3, 2024, the local Piggly Wiggly became an educational marketplace for the third graders of Ashville Elementary. ...
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Good health during breast cancer treatment is essential for the body to heal and function properly. Common side effects of treatment, such a...
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AUBURN UNIVERSITY, Ala. — After a few months away from the classroom and a regular school routine, the summer fun is winding down and itâ€...
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AUBURN UNIVERSITY, Ala. — The Alabama Cooperative Extension System is taking a creative spin on nutrition education. At farmers markets ac...
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FAIRFIELD, Ala. – School children in Jefferson County are learning to eat better through the world of gardening.
Desiree Hutcherson-Bat...
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AUBURN UNIVERSITY, Ala. — An Alabama Cooperative Extension System regional agent has been honored with the Alabama Friend of School Nutrit...
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Snacking is considering consuming food or beverages at any time between regular meals. While snacking has developed a bad image, healthy sna...
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Heart disease is very common; it is often known as the silent killer. It is important to recognize the factors that put you at risk. Control...
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According to the American Heart Association, heart disease is the leading cause of death for women and men in the United States, and many Am...
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