Tax benefits are expanding for many Americans this year because of the American Rescue Plan Act of 2021. The direct benefits for individuals...
Read More about 2021 Child Tax Credit, Earned Income Tax Credit & Child & Dependent Care Deductions
Homeownership is a central component of the American Dream. It is also a vital part of the American economy, and owning a home has federal a...
Read More about 2021 Tax Deductions & Credits for Homeowners
Fruits and vegetables taste great and are full of vital nutrients to help the human body thrive.
A good rule is to ensure half of your pl...
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Physical activity doesn't have to be intimidating. In fact, any type and amount of activity is better than none and there are many activitie...
Read More about Make Physical Activity Part Of Your Everyday Life
Making good food choices while taking a load off the wallet can be accomplished with a little extra planning. During National Nutrition Mont...
Read More about Eating Right On A Budget
Knowing your credit score and how it affects your life is important. Whether you are building or rebuilding your credit, the steps are the s...
Read More about How to Build or Repair Credit
Screen time has a major impact when it comes to health. Frequently watching television, playing video games and spending time online or in f...
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People are often stressed when trying to complete their weight loss goals. However, research shows that this stress is actually counterprodu...
Read More about Losing Weight: Scale Back On Stress
Eating healthy is no easy task but attempting to do it with limited funds can be even more difficult. Minding a budget while eating nourishi...
Read More about Celebrating a World of Flavors and Eating Healthy on a Budget
Snacking is considering consuming food or beverages at any time between regular meals. While snacking has developed a bad image, healthy sna...
Read More about Scale Back Unhealthy Snacks
Research has shown that the amount of sleep people get is directly related to their overall health and weight loss. Short periods of sleep (...
Read More about Healthy Sleeping Habits Can Benefit Your Nutritional Goals
As a breastfeeding family, finding a child care provider that supports, promotes, encourages, and protects your needs is likely very importa...
Read More about Parents’ Guide: Breastfeeding Friendly Child Care