Try Live Well Alabama's 5-Ingredient Black Bean and Salsa Soup for a fun soup idea! This recipe serves six.
Tips: Leftovers? Freeze for a...
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Try our Roasted Broccoli Salad with Almonds! Dark green veggies like spinach and broccoli are packed with nutrients and low in calories. Ser...
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Try our Frozen Yogurt Covered Blueberries. Kids love anything frozen. Freeze berries, grapes, and bananas for a cool, ready-to-eat treats. S...
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This Sunrise English Muffin recipe is great for breakfast. Enjoy foods from more than one food group for a breakfast that gives you longer l...
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Try our Parmesan Garlic Chicken. Serve with veggies or a salad on the side. Helpful hint: To make a cutlet, cut the chicken breast in half t...
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Our Family Favorite Tomato Soup has only 40 milligrams of sodium in a serving. Canned soups can have more than 500 milligrams of sodium in a...
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Try our Sneaky Mashed Potatoes with hidden cauliflower. Can you keep a secret? Hiding vegetables in foods is a good way to get your kids to ...
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Try our Easy Skillet Dinner. Cooking with garlic salt? Try garlic powder for the same great flavor without the added salt. Serves 6.
Ingred...
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Serve our Sweet Potato Hash as a side dish with breakfast or dinner to boost your vitamin A, fiber and potassium. Serves 4.
Ingredients
1/...
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Tasty Tacos are a weeknight favorite! Cook extra chicken and freeze leftovers for later. Serves 8.
Ingredients
1 cup cooked chicken, shred...
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Try our Grits and Greens recipe. Green leafy vegetables, such as collards, are high in vitamin C, which your body loves. Serves 1.
Ingredie...
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Try our recipe for Apple Celery Slaw! Budget-friendly and great as a side to any summer dish. Here’s a list of what you’ll need. Serves ...
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