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Family Mealtime Matters

Focus on Mealtime
Research shows that youth who experience frequent family Meals together, at least four to five times a week, are more confident and well adjusted, more socially interactive, perform better in school, consume healthier die…

4 min read

How to Make 6 Meals from 1 Chicken

How many meals can you make from one chicken? Buy a whole chicken on sale at the grocery store, and turn it into six great meals! Cooking the chicken in a crock pot makes for a tender, juicy chicken, great broth and also easy cooking.


1 min read

Helping Children Cope with Stress, Grief After a Disaster

…hat you are human and experience the same feelings.”

Continue to enforce family rules and keep routines for family meals. Doing things the family has always enjoyed, like attending church or going on outings, can also be helpful.

3 min read

Checklist for Handling Stress or Traumatic Situations

…een disrupted.

Eat a healthy diet.

Keep a good nutritional balance. It will help you cope.
Eat regular meals and controlled amounts at regular times.
Watch out for snacks and eating late in the evening, which can affect …

2 min read

SerPIE-ASEMP 2019: Eligibility & Application Process

…id after the student completes all assignments, and is approved by the coordinators of the program.
Travel, housing, meals, and program-related expenses will be covered by ASEMP.

All ASEMP participants will be housed in an AAMU camp…

2 min read

The Culture of Camellias: The State Flower of Alabama

…requent intervals are better than heavy applications. Special camellia fertilizers as well as 8-8-8, 10-6-4, cottonseed meal, or cow manure are available at your local seed store. Some fertilizers have up to 70 percent of the nitrogen in a …

22 min read

Raised Bed Gardening

… as a 15-0-15 at a rate of 1/3 cup per 4 × 4–foot bed.

Organic fertilizers such as composts, rotted manures, bone meal, blood meal, fish meal, and cottonseed meal can be used instead of the inorganic fertilizers listed above.

9 min read


… Application Deadline: April 20, 2019
Online Application:  Apply Here

Stipend: $1500 for six weeks (travel, meals, and lodging will be provided)
Support: USDA-NIFA grant #2017-38821-26426.

The Alabama Cooperative Extensio…

3 min read

Family Game Night Recipes

…t together for some family fun, try these two recipes that the whole family can help prepare. You will have a delicious meal and have fun preparing it.
Vegetable Pizza
2 8 ounce packages crescent rolls

2 8 ounce packages o…

2 min read

Managing Tawny Crazy Ants in Plant Nurseries

…any organic material. Worker ants commonly tend sucking, hemipterous insects such as aphids, scale insects, whiteflies, mealybugs, and others that excrete a sugary (carbohydrate) liquid called honeydew when stimulated by the ants. The sweet…

5 min read