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CHAMPION: Health, Nutrition, Exercise

Resource for youth & adults. Nutrition and exercise can reduce the risk of chronic diseases.

What is CHAMPION?

CHAMPION is the acronym for: Community Health Aerobic Motivational Program Initiating Optimal Nutrition.

2 min read

Nutrition Facts Labeling Services

The Nutrition Labeling and Education Act (NLEA) states that all food intended for retail sale must have nutrition facts on the package. Foods that contain insignificant amounts of all the nutrients required in the declaration of nutrition f…

2 min read

Direct Education Moves Youth and Parents Toward Better Health

This is an excerpt from the Live Well in Alabama FY18 Annual Report.

In FY18, Auburn University SNAP-Ed reached approximately 20,000 youth with exciting education about healthy eating and physical activity through school-based initiative…

4 min read

Grilling Season: Stay Healthy

The long-awaited summer season is here and with that comes outdoor grilling. Memorial Day is seen as the official holiday to pull the grill out and to host a barbecue with family and friends.
Tips for Healthy Barbecues
Grilling meats is a…

2 min read

Maintaining Health of Grazing Livestock

*This is an excerpt of Animal, Forage, and Feed Management Following a Flood Event, ANR-2536.

Death loss as a result of a storm needs to be documented with photos and reported to the FSA as part of an application to…

Advance Directive for Health Care

An advance directive (AD) establishes directions for the providing, withholding, or withdrawal of life-sustaining treatment and artificially provided nutrition and hydration if you are terminally ill or permanently unconsciousness. You can …

1 min read

Nutrition Education on the Move Bus

Mobile Nutrition Demo
The Nutrition Education on the Move Bus is a bus that travels into communities to provide nutrition classes. The bus is equipped with a fully functional mini kitchen for tastings and food & hand washing demonstrat…

1 min read

Alabama Beef Quality Assurance: Managing for Good Herd Health

A good herd health program is essential for a profitable cattle operation. Healthier, better-performing cattle ensure production of an abundant, safe, wholesome supply of beef products that consumers can purchase and consume with co…

5 min read

Healthy Tailgating

AUBURN, Ala. – Football season is in full swing. Thousands of fans flock to stadiums every Saturday to cheer on their favorite college teams and spend the day tailgating.

Traditionally, tailgating means high caloric foods, often frie…

2 min read

Posts, Tweets, Pins Encourage Healthier Lifestyle Choices

Live Well Alabama is a Supplemental Nutrition Assistance Program–Education (SNAP-Ed) initiative. The campaign was developed by the Alabama Cooperative Extension System at Auburn University. The new initiative was launched in early 2017 to…

1 min read

Quest for Healthy Schools Initiative Helps Support Alabama

Quest for Healthy Schools
Quest for Healthy Schools supports schools in improving nutrition and physical activity policies, systems, environments, and practices. Live Well Alabama is teaming with Alliance for a Healthier Generation and …

1 min read

From the Live Well Alabama Kitchen – Skillet Spaghetti

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is cooking Skillet Spaghetti. This recipe is sure to please the whole family. One pot meals are a great way to use lots of healthy vegetables, and cleanup is a breeze.
Ingredien…

1 min read

Summer Food Safety Tips

Due to a variety of factors, including warmer temperatures, foodborne illness increases in summer. Stay healthy and safe during warmer months by following these summer food safety tips.
When Bringing Food to a Picnic or Cookout

Use an…

2 min read

Extension Leads in Advancing Alabama

In our rapidly changing digital era, Alabama Extension continues to lead in research and problem solving. Our educational outreach spans the state creating economic opportunities for residents, providing the latest resources for i…

8 min read

Nutrient Requirements of Sheep and Goats

The right nutrition provided at the right stage is essential to the profitable production of sheep and goats. It is needed to produce a high-percentage crop, to wean heavy animals, and to develop satisfactory flock replacements. The…

3 min read