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Live Well Recipe: Grilled Cheese Surprise

Mix it up with our Grilled Cheese Surprise! Try adding veggies to your favorite recipes. Let your child–with clean hands–help tear spinach leaves into pieces. Serves 4.
Ingredients
Butter, softened

8 slices of whole wheat bread

1 min read

Uncovering False Oleander Scale

False oleander scale (FOS) can be a serious pest of southern magnolia, palms, and aucuba.  The biology of FOS is somewhat of a mystery.   The most commonly targeted stages for management are females and crawlers (mobile baby scales).  …

2 min read

Eat to Compete: Sports Nutrition for Young Adults—Hydration

Young athletes must drink enough fluid to perform at their best and to reduce the dangerous risks of dehydration during prolonged physical activity.

Proper nutrition is fundamental to fitness and performance. Although many at…

6 min read

Wild Turkey Management in Alabama

The wild turkey thrives as a classic example of wildlife management success. During the Depression years, wild turkeys numbered fewer than 10,000 in Alabama and were restricted to scattered pockets of isolated habitat. In the short time sin…

6 min read

Management of Fall Armyworm in Pastures and Hayfields

The fall armyworm is a chronic pest in the Southeast and can cause severe damage to grass and forage crops. Damage varies in appearance and severity according to the type of grass and management practices. They are most numerous in …

10 min read

Nutrition for Backyard Chicken Flocks

Raising chickens for eggs or meat requires the right nutrition at the right life stage. Follow these guidelines to maintain the growth, reproductive performance, and health of your backyard flock.

Farm-fresh…

13 min read

Eat to Compete: Sports Nutrition for Young Adults—Protein

All people, whether they are physically active or not, have a dietary requirement for protein. The requirement is actually not for protein but for the amino acids or building blocks of protein.

Protein and Exercise
Proteins …

4 min read

Managing Tawny Crazy Ants Around Homes

Tawny crazy ants are considered by many to be one of the worst nuisance ants. Learn how to identify and keep these pests from invading your home.

Tawny crazy ants (Nylanderia fulva), previously known as the Caribbean or…

5 min read

Controlling Scale Insects and Mealybugs

Scale insects and mealybugs can be difficult to detect. Learn how to identify and control these pests hiding on your plants and turfgrass.

Scale insects and mealybugs are plant-feeding pests considered by landscapers and nursery producer…

1 min read

Extension Leads in Advancing Alabama

In our rapidly changing digital era, Alabama Extension continues to lead in research and problem solving. Our educational outreach spans the state creating economic opportunities for residents, providing the latest resources for i…

8 min read

Alabama Planting Guide for Forage Legumes

Many factors influence successful forage production, but establishment of the crop is a key to profitability. It is essential to choose the appropriate crop species for the needed yield, quality, and persistence.

It is then…

8 min read

Right Irrigation Rate and Right Timing

Key Aspects for High Yielding Corn
Corn fields in Alabama are currently at a rapid growth rate period which suggests the plants’ water requirements are increasing. The elevated ambient temperatures and the lack of rain experienced in mos…

6 min read

Biology and Control of Mole Crickets

Mole crickets have become the most destructive insect pest on turf and lawns in Gulf Coast states. Damage and replacement costs for turf and pastures are annually in the millions of dollars. Learn about the biology, ecology, and man…

14 min read

Making a Change with Social Marketing

This is an excerpt from the Live Well in Alabama FY18 Annual Report.

Social marketing is the broadest and furthest reaching component of Auburn University SNAP-Ed’s multi-level, comprehensive approach to obesity prevention. Using a var…

4 min read

Changes in Label for Prowl H2O on Forages

In the past, Prowl H2O was only labeled on dormant bermudagrass. It now can be used on cool-season forage grasses with or without alfalfa (not clovers). It is labeled for grasses grown for forage, green chop, silage, hay production, and/or …

2 min read