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Helping Children Cope with Stress, Grief After a Disaster

AUBURN UNIVERSITY, Ala.—Disasters are stressful for every person affected. Feelings of anxiety and grief are especially prevalent in children following a natural disaster, like a tornado.

Dr. Katrina Akande, a Human Development and Fam…

3 min read

Managing Stress: Guide for Understanding Stressful Situations

The term stressful situations refers to events that families find problematic. These events may occur often, such as getting the kids off to school, dealing with work issues, arguing with friends or family, or experiencing social me…

3 min read

Clutter and Your Health

AUBURN UNIVERSITY, Ala. – From stress about family issues, to stress about the job, stress is a part of all of our lives. It is important to know that there are some stresses in our life than can be managed by just cleaning up the clutter i…

2 min read