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Live Well Alabama: Cranberry and Spinach Sweet Potatoes

Try our Cranberry and Spinach Sweet Potatoes recipe as a side dish with dinner. Eat the potatoes with the peel to get more fiber, iron, and potassium. Serves 4.
Ingredients
Cooking spray

4 medium sweet potatoes

1 tablespoon vegetabl…

1 min read

Fall 2019 Soybean Disease Update

Soybean disease pressure is picking up around the state. Alabama Extension plant pathologist Ed Sikora has observed several diseases in soybean fields in the state.
Web Blight
Web blight was observed in scattered fields in north and centr…

1 min read

Acidify Tomatoes to Prevent Botulism, Bacterial Concerns

AUBURN UNIVERSITY, Ala.—Many tomato varieties grown today are not as acidic as varieties grown in years past. The USDA recommends acidifying tomatoes before canning to avoid health concerns.

Angela Treadaway, an Alabama Extension food …

2 min read

Live Well Recipe: Potluck Taco Soup

Our Potluck Taco Soup is made with canned veggies and beans. Make sure to drain and rinse canned ingredients before using to reduce salt. Serves 8.
Ingredients
1 pound lean ground beef
1/2 large onion, chopped
1 red bell pepper, chopped…

1 min read

Live Well Recipe: Fruit Paradise

Try our Fruit Paradise recipe! This recipe is a great side dish or afternoon snack with the kids. Serves 8.
Ingredients
1 can pineapple chunks in 100% juice, 20 ounces, drained

1 can mandarin oranges in 100% juice, 15 ounces, drained

1 min read

Citizenship Washington Focus

Citizenship Washington Focus (CWF) is a week-long 4-H citizenship program for youth ages 14–18 that takes place at the National 4-H Youth Conference Center, just one mile from Washington, DC.

Every summer, thousands of young people par…

3 min read

Live Well Recipe: Warm Brussels Sprouts and Pear Salad

Our Warm Brussels Sprouts and Pear Salad is filling and packed with vitamin C. Helpful hint: When cooking, stir Brussels sprouts to keep the color bright and avoid burning. Serves 8.
Ingredients
2 tablespoons olive oil

1 tablespoon app…

1 min read

Live Well Recipe: Overnight Oats

Try our Overnight Oats recipe! Prepare oats overnight for a healthy breakfast the next morning. Serves 2.
Ingredients
1/2 cup old-fashioned oats

1/2 teaspoon cinnamon

1 tablespoon raisins

1/2 cup skim milk
Directions
Mix oats, …

1 min read

Soil Testing Protects Water Quality

Properly fertilized lawns absorb nonpoint source pollutants, help to stabilize soil, reduce ambient air temperatures, and promote a healthy ecosystem of its own. Overfertilizing can aggravate pest problems, stimulate excessive growt…

1 min read

Starting A 4-H Club

AUBURN UNIVERSITY, Ala. – If you are a young person living in Alabama, 4-H has something for you! For more than 100 years, the program has helped youth develop into resourceful citizens and responsible leaders.
What is 4-H?
Alabama 4-H …

2 min read

Live Well Recipe: Sweet & Salty Popped Mix

Try our Sweet and Salty Popped Mix for an after-school snack with the kids. Use snack-size plastic bags to control portions between mealtimes.
Ingredients
Light microwavable popcorn, 3.5-ounce bag

1 1/2 cup raisins

1 cup pretzels

1 min read

Freeze Vegetables This Summer

AUBURN UNIVERSITY, Ala. – From tomatoes to squash, summer is filled with a wonderful bounty of garden vegetables. Wouldn’t it be great to have these fresh vegetables all year long? Luckily, people can freeze fresh produce from the local…

2 min read

A Landowners Guide for Wild Pig Management

Wild pigs are not native to the Americas. They were first introduced to the United States in the 1500s by the Spanish explorer Hernando DeSoto, who traveled extensively throughout the Southeast.

Because pigs are highly adaptable …

2 min read

Extension Staff Honored for Distinguished Years of Service

ALABAMA A&M UNIVERSITY, Ala. – Alabama Cooperative Extension System retirees and staff were recently honored at the 10th annual Service is Sovereignty Society (SISS) dinner celebration. The event was Tuesday, Aug, 13 at the Ernest L. Kn…

1 min read

Oyster Farming App

The Oyster Farming app is a tool to help simplify the day-to-day activities of oyster production. The app allows commercial oyster farmers to input, store, and share harvest information. Although the app was created with Alabama producers i…

1 min read