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Diabetes in the Family

ALABAMA A&M UNIVERSITY, Ala.–Diabetes is a growing health concern across the nation and in the state of Alabama. The American Diabetes Association estimates that more than 30.3 million people or about 9.4% of the United States populati…

3 min read

The Wonder Grass: A New Book Highlighting Tall Fescue

AUBURN UNIVERSITY, Ala.— The minds that brought you Southern Forages have teamed up yet again—writing The Wonder Grass, a comprehensive new book on tall fescue. Retired Alabama Extension forage agronomist Don Ball and his colleagues C…

2 min read

Health Challenges Continuing Issue for Rural America

AUBURN UNIVERSITY, Ala.—It’s harder to be healthy in rural Alabama.

National Rural Health Day, slated for Thursday, Nov. 21, will shine a spotlight on how health issues affect rural populations differently than their urban neighbors …

2 min read

Quick Tips for Buying and Planting Summer Annual Plants

Figure 1: A sunny annual border planted with New Guinea impatiens and ornamental peppers
When to Plant Annuals
Planting early in the spring season will ensure root systems develop properly before high temperatures arrive.  Below are the …

2 min read

Cut Calories the Easy Way

With every holiday season comes tasty meals, sweet desserts, and goodies to graze on all day long. What if you could cut down on major calories without giving up the special treat of enjoying holiday meals with family and friends? It’s si…

1 min read

Safely Thawing Your Holiday Turkey

AUBURN UNIVERSITY, Ala. – Thanksgiving is just around the corner, and the star of the holiday table is the turkey. Before it makes its way to the table, your turkey must be properly thawed and prepared. Depending on the size of the bird, …

2 min read

Rain Gardens

Rain gardens catch, filter, and hold stormwater. They are simple gardens designed in pocket-like depressions to capture rainwater from your rooftop, driveway, and upland areas. They allow the rainwater to then slowly soak into the g…

1 min read

Space Camp

4-H is partnering with the U.S. Space and Rocket Center to offer a space camp unique to 4-H. Young people can take their first step toward space exploration this spring, March 20–22.

4-H Pathfinder is open for youth ages 9 to 18. Parti…

1 min read

From the Live Well Alabama Kitchen – Tomato Soup

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is preparing Family Favorite Tomato Soup. This recipe is low in sodium and has only 40 milligrams of sodium in a serving. Enjoy this warm soup recipe with your family through the…

1 min read

Prepare Your Lawn for the Fall and Winter Months

ALABAMA A&M UNIVERSITY, Ala. – Cold weather and frosts mark the end of the growing season and the start of fall and winter. Now is a great time to prepare your lawn for the fall and winter months. It is time to get back outside and star…

3 min read

Spots Still Available for Heifer Development Program

AUBURN UNIVERSITY, Ala. – For interested Alabama cattle producers, this year’s Sand Mountain Elite Heifer Development Program still has a few spots open. The program, now in its fifth year, develops top-quality heifers for producers to …

1 min read

The Factors of Fall Leaf Color

AUBURN UNIVERSITY, Ala. – Many parts of Alabama are known for their wonderful fall leaf color. People drive from all around to see the bright red, burnt orange and vibrant yellow colors. Many factors determine how beautiful the show of le…

2 min read

Preparing to Plant Blueberries

AUBURN UNIVERSITY, Ala. – Blueberries are a great source of nutrition and offer a delicious taste. Planting blueberries can be done simply if growers consider a few things. Factors such as varieties, disease issues and even the method of pl…

2 min read