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Cut Calories This Holiday

AUBURN UNIVERSITY, Ala. – During the holidays, high-calorie foods and beverages are every where you turn. Help cut the calories this season by choosing water. Drinking water, instead of sweet tea, soda, fruit juice or other sugary drinks,…

2 min read

Irrigation Tax Credit for Farmers

AUBURN UNIVERSITY, Ala. – Some Alabama farmers could see a break on their taxes thanks to a new tax credit. This credit allows farmer to count certain costs associated with irrigation, including fuel conversions, equipment and reservoirs,…

1 min read

Extension Specialist Receives National Honor for Excellence

ALABAMA A&M UNIVERSITY, Ala. – The United States Department of Agriculture’s National Institute of Food and Agriculture (USDA-NIFA), the Cooperative Extension System and the Association of Public and Land-grant Universities (APLU) annou…

1 min read

Reese Leads Alabama 4-H Ambassadors

AUBURN UNIVERSITY, Ala. – Making the best better. In Birmingham, Alabama, Kenneth Reese, the 2019–2020 Alabama 4-H state ambassador president, lives the 4-H motto.

“I want to be a role model to youth and show them all the opportuniti…

2 min read

A Safe Turkey Is Critical This Holiday Season

AUBURN UNIVERSITY, Ala. – The best turkey for the holiday table is the one that’s been prepared safely. Angela Treadaway, an Alabama Extension regional food safety and quality agent, offers information on making sure your holiday turkey is …

2 min read

Grow a Backyard Wildflower Meadow

AUBURN UNIVERSITY, Ala. – A wildflower meadow bursting with blooms may seem like a spring dream, but now is the time to plant if you want one as part of your garden.

Dani Carroll, an Alabama Extension home grounds agent, said these col…

2 min read

Chill Hour and Chill Portion Comparison in Peaches

The tables below make a general comparison between chill hours and chill portions in peaches. Keep in mind that currently, no actual conversion can be made from chill hours to chill portions or vice versa.  The tables are based on field ob…

1 min read

Diabetes in the Family

ALABAMA A&M UNIVERSITY, Ala.–Diabetes is a growing health concern across the nation and in the state of Alabama. The American Diabetes Association estimates that more than 30.3 million people or about 9.4% of the United States populati…

3 min read

Health Challenges Continuing Issue for Rural America

AUBURN UNIVERSITY, Ala.—It’s harder to be healthy in rural Alabama.

National Rural Health Day, slated for Thursday, Nov. 21, will shine a spotlight on how health issues affect rural populations differently than their urban neighbors …

2 min read

Quick Tips for Buying and Planting Summer Annual Plants

Figure 1: A sunny annual border planted with New Guinea impatiens and ornamental peppers
When to Plant Annuals
Planting early in the spring season will ensure root systems develop properly before high temperatures arrive.  Below are the …

2 min read

Cut Calories the Easy Way

With every holiday season comes tasty meals, sweet desserts, and goodies to graze on all day long. What if you could cut down on major calories without giving up the special treat of enjoying holiday meals with family and friends? It’s si…

1 min read

Safely Thawing Your Holiday Turkey

AUBURN UNIVERSITY, Ala. – Thanksgiving is just around the corner, and the star of the holiday table is the turkey. Before it makes its way to the table, your turkey must be properly thawed and prepared. Depending on the size of the bird, …

2 min read

Rain Gardens

Rain gardens catch, filter, and hold stormwater. They are simple gardens designed in pocket-like depressions to capture rainwater from your rooftop, driveway, and upland areas. They allow the rainwater to then slowly soak into the g…

1 min read

Agricultural Best Management Practices for Water Quality

Roughly 46 percent of United States acreage is made up of grassland-pasture, rangeland, and cropland that produce an abundant supply of food and food-based products. Agriculture is vital to the economic and social well-being of all American…

5 min read

From the Live Well Alabama Kitchen – Tomato Soup

AUBURN UNIVERSITY, Ala. – This Food Friday, Live Well Alabama is preparing Family Favorite Tomato Soup. This recipe is low in sodium and has only 40 milligrams of sodium in a serving. Enjoy this warm soup recipe with your family through the…

1 min read