HE-0858 The Healthy Marriage Handbook
The Healthy Marriage Handbook
Keys to a Successful Marriage
Helpful marriage
resources |
| IT’S ALL ABOUT THE TEAMWORK! |
Establishing
a marriage mission . . . . . . . . . . . . . . . . . . . . . . . . .
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How to build a
Healthy Stepfamily
. . . . . . . . . . . . . . . . . . . .
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How well do you
know your spouse?
TAKE THE QUIZ ON PG. 10 |
4 Myths about
domestic
violence |
How to Manage
money, children,
in-laws & MORE! |
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Support for this handbook was provided by
The Alabama Department of Child Abuse and Neglect Prevention/
The Children’s Trust Fund • Center for Children, Youth, and
Families, Department of Human Development and Family Studies,
Auburn University • Alabama Cooperative Extension
System • The Family Assistance Division, Alabama Department
of Human Resources
Project Managers – Carol Whatley and Glenda Freeman,
Alabama Cooperative Extension System
Editor – Joanna Acorn Corley
Graphic Design – Mary Ferguson
Written and compiled by
Francesca Adler-Baeder, Ph.D., CFLE
Director, Center for Children, Youth, and Families, Department of
Human Development and Family Studies, Auburn University,
Extension Specialist, Alabama Cooperative Extension System
Brian Higginbotham, Ph.D.
Assistant Professor and Extension Specialist, Utah State University
David Schramm, Ph.D.
State Specialist, Assistant Professor, University of Missouri--Columbia
Amber Paulk, M.S.
Center for Children, Youth, and Families, Department of Human
Development and Family Studies, Auburn University
Acknowledgments:
We gratefully acknowledge our colleagues in other states who are working to build strong, healthy marriages in their communities and who were willing to support our efforts and share information and materials for this handbook. Most notably, portions of this handbook are adapted from “Marriage Matters: A Guide for Louisiana Couples” and “Raising Your Child Together: A Guide for Unmarried Parents” produced by the Louisiana Department of Social Services; “Intentional Harmony” by Angela Wiley, University of Illinois Extension, www.worklife.uiuc.edu; and from “Saying I Do: Consider the Possibilities” by James Marshall, Utah State University (www.utahmarriage.org).
We also acknowledge the following individuals and organizations for their assistance and support:
- The Honorable Governor Bob Riley and Mrs. Patsy Riley
- Marian Loftin, Executive Director, and Paul Smelley, Deputy Director, Alabama Children’s Trust Fund
- Carol Gundlach, Alabama Coalition Against Domestic Violence
- Dana Reichert
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Congratulations!
You’ve made a commitment to join in marriage with a very special someone. Marriages happen in different ways and at different times for different people. You may be young, middle-aged, or a senior. This may be your first marriage or your second or third. You may have children, or you may be gaining a stepchild. You may get married in a home, a church, a synagogue, a mosque, or a courthouse. While no two marriages look exactly alike, all people enter marriage with similar hopes. You want your marriage to be successful, happy, and long-lasting. You want to be friends, lovers, and partners for life. You have a vision of taking care of each other as you grow older and being there for each other through life’s ups and downs.
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Something you may realize already is that strong, healthy, long-lasting marriages don’t just happen on their own. They happen when two people are intentional about their marriage. That means each person makes an effort to build strong bonds with his or her spouse and work together so that each feels valued, supported, and connected. A healthy, happy marriage and family life are great for you and for your children. As you enter into this new phase of your life, there are things you can do to help create the kind of marriage and family life everyone hopes for.
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Did you know there’s information available that can help you build a healthy marriage? Although some people have seen wonderful examples of healthy marriages and have learned a lot from watching other couples, others may not have seen great relationships or may not fully realize what it is that builds strong marriages even if they have seen them.
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Did you know there’s been a lot of research about the kinds of things that people do that lead to strong, long-lasting marriages? This handbook is designed to share some of that information with you. Some of this might confirm what you’re doing already; some of this might be new, helpful information.
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We hope that you will:
Read this handbook and discuss it with your spouse. Try out some of the tips in the weeks, months, and years ahead.
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Save this handbook and look at it from time to time, especially when questions or difficult situations come up in your relationship.
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Check out the publications, resources, and Web sites suggested in this handbook. They can provide additional information about topics in this guide.
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Participate in premarital preparation before you marry or in marriage education programs at any time in your marriage. These programs teach valuable tips, skills, and attitudes that form the foundation for good relationships. Both men and women find these programs very helpfuland enjoyable!
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Seek help for your marriage if you experience trouble. Not all marriages can or should be saved, but many can be. Don’t wait until your situation is very serious before getting help.
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There are many agencies, organizations, and individuals in the state of Alabama who care about you and your efforts to build a strong
and lasting marriage. Healthy marriages and healthy families create healthy communitiessomething we all want. We wish you all the best and hope that this guide is helpful in your journey.
Keys to a Successful Marriage
How you think
& what you do
How You Think
What You Do
Special Topics
Remarriages
Myths & Realities
Strategies for Stepparenting
Coparenting with Expartners
Issues that hurt
relationships
Substance Abuse, Gambling, & Other Addictions
Mental Health Problems
Sexual Infidelity
Resources
Recommended Resources
Published by the Alabama Cooperative Extension System (Alabama A&M and Auburn Universities) in cooperation with the U.S. Department of Agriculture. An Equal Opportunity Educator and Employer. © 2007 by the Alabama Cooperative Extension System. All rights reserved. June 2007
For more information, contact your county Extension office. Visit http://www.aces.edu/counties or look in your telephone directory under your county's name to find contact information.
Issued in furtherance of Cooperative Extension work in agriculture and
home economics, Acts of May 8 and June 30, 1914, and other related
acts, in cooperation with the U.S. Department of Agriculture. The Alabama
Cooperative Extension System (Alabama A&M University and Auburn
University) offers educational programs, materials, and equal
opportunity employment to all people without regard to race, color,
national origin, religion, sex, age, veteran status, or disability.
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