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| Saturday, November 21, 2009
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Author: CRAYTON
PubID: DOT-0105
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Title: |
SUPER SIMPLE CHICKEN SALAD
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Pages: 0
Balance: 1665
Status: IN STOCK
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DOT-0105 Super Simple Chicken Salad
Super Simple Chicken Salad
DOT-0105, Revised December, 1997. Evelyn F. Crayton, Extension Foods And Nutrition Specialist, Associate Professor, Nutrition And Food Science, Auburn University. Originally prepared by Evelyn Crayton and Virginia C. White, former Head—Extension Food and Nutrition.
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| Food |
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Food Group |
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Nutrient |
Use in Body |
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| chicken salad |
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meat |
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protein |
builds and repairs muscles and tissues. |
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| sliced tomatoes |
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vegetable |
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Vitamin A |
is good for vision and clear skin. |
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| orange slices |
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fruit |
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ascorbic acid (Vitamin C) |
aids tooth and bone formation, makes strong blood vessels. |
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| oatmeal cookies |
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bread and cereal |
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carbohydrates |
gives energy. |
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| milk, skim |
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milk |
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calcium |
helps build bones and teeth. |
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Super Simple Chicken Salad
This will make enough for 6 people.
For more information, contact your county Extension office. Visit http://www.aces.edu/counties or look in your telephone directory under your county's name to find contact information.
Issued in furtherance of Cooperative Extension work in agriculture and
home economics, Acts of May 8 and June 30, 1914, and other related
acts, in cooperation with the U.S. Department of Agriculture. The Alabama
Cooperative Extension System (Alabama A&M University and Auburn
University) offers educational programs, materials, and equal
opportunity employment to all people without regard to race, color,
national origin, religion, sex, age, veteran status, or disability.
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