DOT-0103 Nutritious Cheese Pie
Nutritious Cheese Pie
DOT-0103, Revised October, 1997. Evelyn F. Crayton, Extension Foods And Nutrition Specialist, Associate Professor, Nutrition And Food Science, Auburn University. Originally prepared by Fariss Prickett, former 4-H SpecialistFoods and Nutrition.

heese is a milk food.
Everyone needs some milk every day.
Milk and milk foods help:
- build strong bones and teeth.
- your muscles work.
- you look and feel good.
- give you pep.
Cheese gives you calcium.
Calcium is a mineral your body needs.
Cheese pie is packed with power for you.
You will need:
1 egg
3/4 cup Four
1/2 teaspon salt
1/8 teaspoon pepper
1 cup milk
1 cup cheese, grated or cut in small pieces.
This makes enough for 6 people.
To make Cheese Pie:
- Break 1 egg in a bowl. Beat. Add 3/4 cup Flour. Add 1/2 teaspoon salt and 1/8 teaspoon pepper.
- Stir in 1/2 cup milk. Stir until well mixed.
- Add the other 1/2 cup milk. Stir until the mixture is smooth.
- Add 1/2 cup of cheese, grated or cut in small pieces. Stir.
- Grease a small baking pan. You may use a pie or cake pan or a glass baking dish.
- Pour the mixture into the baking pan.
- Turn the oven to 350°. This is a medium hot oven. If you use a glass baking dish, bake at 325°. Bake the cheese pie for 25 minutes.
- Remove the cheese pie from the oven. Sprinkle the other 1/2 cup of cheese over the top of the pie.
- Put the cheese pie back into the oven. Let the cheese melt. Bake about 2 minutes longer.
- Cut the cheese pie into slices.
For more information, contact your county Extension office. Visit http://www.aces.edu/counties or look in your telephone directory under your county's name to find contact information.
Issued in furtherance of Cooperative Extension work in agriculture and
home economics, Acts of May 8 and June 30, 1914, and other related
acts, in cooperation with the U.S. Department of Agriculture. The Alabama
Cooperative Extension System (Alabama A&M University and Auburn
University) offers educational programs, materials, and equal
opportunity employment to all people without regard to race, color,
national origin, religion, sex, age, veteran status, or disability.
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