ACES Publications

Author: TAJEU
PubID: CRD-0065-B
Title: KEYS TO GOOD HEALTH (CARD) Pages: 2     Balance: 839
Status: IN STOCK
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CRD-0065-B KEYS TO GOOD HEALTH

CRD-0065-B, Revised May 2005. Kathleen S. Tajeu, Extension Community Health Specialist, Alabama Cooperative Extension System


Keys to Good Health

1  Keep Physically Active

 2  Eat Well     3  Be Safe

4  Immunize

5  Get Regular Checkups

6  Be Tobacco Free
7  Do Not Abuse Alcohol or Drugs

8  Manage Stress     9  Practice Peace


10  Respect Yourself and Your Family

 

 

 

Good luck on your path to a healthy you and a healthy family!

 

When you want help or information, call:

Immunizations 1-800-232-2522

Poison control 1-800-462-0800
 
  or 1-800-292-6678

Tobacco abuse 1-800-227-2345

Alcohol or drug abuse 1-800-662-4357

Child safety seats 1-800-424-9393

Stress control 1-800-969-6642

Child abuse 1-800-422-4453

Family violence 1-800-799-7233

Injury prevention 1-770-488-1506

www.aces.edu

For more information, contact your county Extension office. Visit http://www.aces.edu/counties or look in your telephone directory under your county's name to find contact information.


Published by the Alabama Cooperative Extension System (Alabama A&M University and Auburn University), an equal opportunity educator and employer.


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