Upcoming Events:

  • Right Bite Diabetes Cooking School

    Time: 10:00 AM - 11:30 AM
    Location: G. P Thames Senior Community Center, Chicago St. Robertsdale, AL
    Calendar: Human Nutrition Diet & Health
    12/12 - Right Bite Diabetes Cooking School
- Full Calendar -

 

Health and Nutrition

Right Bite

Diabetes Cooking School

Right Bite logo

The Right Bite Diabetes Cooking School is a fun way to learn how to enjoy delicious food that is prepared with less fat, sugar and sodium.  Managing diabetes and other chronic diseases does not have to be boring or tasteless.

The Right Bite Diabetes Cooking School shows people affected by diabetes how to enjoy healthy food while controlling their diabetes. It provides excellent information that will help anyone preparing food to control diabetes, high blood pressure or any other chronic disease.

You will learn about:

  • Portion control
  • Label reading
  • Use of various sweeteners
  • Choosing carbohydrate wisely
  • Increasing fiber
  • Choosing the right fats
  • Control of high blood pressure