Upcoming Events:

  • Right Bite Diabetes Cooking School

    Time: 10:00 AM - 11:30 AM
    Location: Lee County Extension Office 600S 7th Street Suite 4, Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    09/26 - Right Bite Diabetes Cooking School
  • Right Bite Lee County

    Time: 10:00 AM
    Location: 600 S 7th Street, Suite 4 Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    09/26 - Right Bite Lee County
  • Right Bite

    Time: 1:00 PM - 3:00 PM
    Location: 9/6/2017,
    Calendar: Human Nutrition Diet & Health
    09/28 - Right Bite
  • Right Bite Diabetes Cooking School

    Time: 10:00 AM - 11:30 AM
    Location: Lee County Extension Office 600S 7th Street Suite 4, Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    10/03 - Right Bite Diabetes Cooking School
  • Right Bite Lee County

    Time: 10:00 AM
    Location: 600 S 7th Street, Suite 4 Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    10/03 - Right Bite Lee County
  • Right Bite

    Time: 1:00 PM - 3:00 PM
    Location: 9/6/2017,
    Calendar: Human Nutrition Diet & Health
    10/05 - Right Bite
  • Right Bite Diabetes Cooking School

    Time: 10:00 AM - 11:30 AM
    Location: Lee County Extension Office 600S 7th Street Suite 4, Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    10/10 - Right Bite Diabetes Cooking School
  • Right Bite Lee County

    Time: 10:00 AM
    Location: 600 S 7th Street, Suite 4 Opelika, AL 36801
    Calendar: Human Nutrition Diet & Health
    10/10 - Right Bite Lee County
  • Right Bite

    Time: 1:00 PM - 3:00 PM
    Location: 9/6/2017,
    Calendar: Human Nutrition Diet & Health
    10/12 - Right Bite
- Full Calendar -

 

Health and Nutrition

Right Bite

Diabetes Cooking School

Right Bite logo

The Right Bite Diabetes Cooking School is a fun way to learn how to enjoy delicious food that is prepared with less fat, sugar and sodium.  Managing diabetes and other chronic diseases does not have to be boring or tasteless.

The Right Bite Diabetes Cooking School shows people affected by diabetes how to enjoy healthy food while controlling their diabetes. It provides excellent information that will help anyone preparing food to control diabetes, high blood pressure or any other chronic disease.

You will learn about:

  • Portion control
  • Label reading
  • Use of various sweeteners
  • Choosing carbohydrate wisely
  • Increasing fiber
  • Choosing the right fats
  • Control of high blood pressure