Upcoming Events:

  • Nutrition Education Training

    Time: 8:30 AM - 11:30 AM
    Location: Hale County DHR
    Calendar: ACES Human Nutrition Diet & Health
    02/22 - Nutrition Education Training
  • Body Quest Training

    Time: 10:00 AM - 10:30 AM
    Location: Akron Community School
    Calendar: ACES Human Nutrition Diet & Health
    02/23 - Body Quest Training
  • New Leaf Support Group Meeting

    Time: 10:30 AM - 12:30 PM
    Location: Dallas Co. Extension Office - 429 Lauderdale St. - Selma, AL
    Calendar: ACES Human Nutrition Diet & Health
    02/23 - New Leaf Support Group Meeting
  • Body Quest Training

    Time: 1:00 PM - 2:00 PM
    Location: Sunshine High School
    Calendar: ACES Human Nutrition Diet & Health
    02/23 - Body Quest Training
  • Body Works - Biggest Winner

    Time: 6:00 PM - 8:00 PM
    Location: EAMC Hospital - Basement on 2/2, 23 & 3/8 & Health Resource Center in Opelika, AL on 2/9,16
    Calendar: ACES Human Nutrition Diet & Health
    02/23 - Body Works - Biggest Winner
  • Cooking Smart Class

    Time: 9:00 AM - 3:00 PM
    Location: St. Clair Co Extension Office, Suite 103, lower level of Pell City Courthouse
    Calendar: ACES Human Nutrition Diet & Health
    >> Event Website >>
    02/24 - Cooking Smart Class
  • Healthy Cooking Class from the Garden

    Time: 1:00 PM - 4:00 PM
    Location: 901 Dale Road, Eufaula, AL
    Calendar: ACES Human Nutrition Diet & Health
    02/25 - Healthy Cooking Class from the Garden
  • New Leaf Program

    Time: 10:00 AM - 11:00 AM
    Location: Alexander City Senior Activity Center(Charles E. Bailey Sportplex), 1685 Arena Road, Alex City, AL
    Calendar: ACES Human Nutrition Diet & Health
    02/27 - New Leaf Program
  • New Leaf

    Time: 11:30 AM - 1:00 PM
    Location: 415 5th Avenue E
    Calendar: ACES Human Nutrition Diet & Health
    02/27 - New Leaf
  • New Leaf: Making Healthy Choices

    Time: 10:00 AM - 12:00 PM
    Location: Volunteer Fire Station on Holso Mill Rd.
    Calendar: ACES Human Nutrition Diet & Health
    02/28 - New Leaf: Making Healthy Choices
- Full Calendar -

Healthy Homes Partnership

Health and Nutrition

Alabama has one of the highest rates of obesity in nation – a problem that contributes to a host of other chronic diseases, including heart disease, type 2 diabetes and certain types of cancer. Extension educators are striving to introduce Alabamians of all ages and backgrounds to the lifestyle practices they must adopt to avoid obesity and other factors that contribute to chronic disease.


fruit and vegetablesSeasonal Guide for Fruits and Vegetables

Fruits and vegetables are harvested and readily available at different times throughout the year. Purchasing in-season fruits and vegetables is good for your budget and for your health. The following chart identifies available fruits and vegetables by season.   more...


Health & Nutrition News   RSS

blueberries

Low Calorie Frying

            Love fried foods but wish they were better for you?  They can be!  Just eliminate—or at least limit—the oil... more

Blueberries-Wonder Food

     Blueberry production, mostly of the rabbiteye type, is increasing in Alabama and in Marion County.  Blueberries are found in... more

Bringing Up Boys! Teaching proper toilet etiquette to young men (and not so young men)

  Why can't men put the toilet seat back down after using the toilet? This is a common question many women... more

Stress Eating

    Everyone is familiar with the term "stress eating" which simply means to eat everything in sight without having any control.... more

Dried Beans - Nutritious & Economical

            One of the most nutritious and economical foods you can feed your family is dried beans.  Dried beans come... more

 

chooseMyPlate.gov


Childhood Obesity


Pharmacy Notes


Radon in Alabama