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Upcoming Events:
- 05/23 - Shape Your Life
- 05/25 - Eat Healthy Be Active
- 05/28 - Eat Healthy Be Active Community Workshops
- 05/28 - Shape Your Life
- 05/29 - Eat Healthy, Be Active
- 05/30 - Shape Your Life
- 06/03 - Eat Healthy Be Active Community Workshops
- 06/04 - Eat Healthy Be Active Community Workshops
- 06/04 - Eat Healthy Be Active
- 06/06 - Shape Your Life
Alabama has one of the highest rates of obesity in nation – a problem that contributes to a host of other chronic diseases, including heart disease, type 2 diabetes and certain types of cancer. Extension educators are striving to introduce Alabamians of all ages and backgrounds to the lifestyle practices they must adopt to avoid obesity and other factors that contribute to chronic disease.
Health & Nutrition News
Safe Grilling of Veggies
Memorial Day is right around the corner, and with it, one of the biggest grilling weekends of the season. The... more
The Growing Rogues Gallery of Food-Borne Pathogens — and What You Can Do about It
gallery of foodborne pathogens has grown larger.
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once thought to be only one... more
Timely Travel Tips for Diabetics on Vacation
Planning a trip this summer? Sure, that’s what vacations are all about. But, fun all goes by the wayside if... more
E-health, Health Literacy and You
E-health and health literacy do not have the same meaning. E-health, in general terms, is the use ofcomputers in healthcare.... more
National Public Health Week April 1 - 7, 2013
April 1 to April 7th is National Public Health Week and is a time to emphasize the role of public... more
April 3rd is National Walking Day
With so much talk about being Physical Active these days the American Heart Association has designated April 3rd as National... more
Asthma-Focused Home Visit Intervention Training
Asthma is a chronic respiratory disease that affects almost 25 million Americans, including approximately 7 million children. Although asthma cannot... more
Extension Nutrition Educators Offering Eat Healthy, Be Active Training Throughout Alabama
Most people likely would assume that the focus of nutrition education has changed radically in the last century, shifting from... more
Peanuts are good for you!
Thanks to George Washington Carver...scientist, botanist, educator, and inventor.
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We can enjoy many... more
March is National Nutrition Month
National Nutrition Month is a great time to teach children to eat right. Parents have tried many ways to get... more
Seasonal Guide for Fruits and Vegetables
Fruits and vegetables are harvested and readily available at different times throughout the year. Purchasing in-season fruits and vegetables is good for your budget and for your health. The following chart identifies available fruits and vegetables by season. more...
