A popular pasttime in the fall for gardeners who grow fresh
fruits and vegetables is canning their harvest for later. Some
important things to remember when canning fruits and vegetables
are to use fresh foods, can them soon after picking, follow
recommended processing times and procedures, and can no more food
than will be used in a year.
Using
fresh foods can help ensure the quality of the preserves later.
The variety of fruits and vegetables can also affect the quality
of the canned product. Use the varieties that you prefer that are
well suited to canning. After harvest, the food should be washed
and examined carefully. Old, diseased or moldy food should be
thrown away. Trim away any small diseased lesions or spots from
food that is in otherwise good condition.
Fruits and vegetables should be canned while they are still
fresh. Most vegetables should be processed within six to 12 hours
after being picked. Apricots, nectarines, peaches, pears and plums
should be ripened one or more days between harvest and canning.
Spread in a single layer on a clean dry surface to ripen more
evenly. If the canning of fresh produce must be delayed, keep it
in the refrigerator if possible, or in a cool, dark place.
Recommended processing times should be followed because proper
canning practices remove oxygen from food tissues, destroy
enzymes, prevent the growth of undesirable bacteria, yeast and
molds, and help form a vacuum in jars. Good vacuums form tight
seals that keep liquid in and air and microorganisms out.
If proper canning practices are not followed, chances increase
for the of the survival of Clostridium botulinum, the
bacteria that causes botulism, a deadly form of food poisoning.
These bacteria exist either as spores or as vegetative cells.
Botulinum spores, which are similar to seeds, are on most
fresh food surfaces. The spores can survive harmlessly in soil and
water for many years. However, when ideal conditions exist for
growth, they produce vegetative cells that multiply rapidly. The
deadly toxin is produced within three to four days.
Ideal conditions for cell production include a moist, low-acid
food, a temperature between 40 F and 120 F and less than 2 percent
oxygen, which occurs in tightly packaged foods.
Using the recommended processing time ensures destruction of
heat resistant microorganisms in home-canned foods. The
recommended time is based on the largest number of microorganisms
expected to be present on a given food.
The acidity, or pH, of a food determines whether it should be
processed in a pressure canner or a water-bath canner. Acid blocks
the growth of Clostridium botulinum bacteria or destroys
them more rapidly when heated. The acid may be natural, as in most
fruits, or it may be added, as in pickled foods. Acid foods are
not at risk for botulinum growth. Botulinum spores in low-acid
foods, however, must be destroyed with high heat.
Acid foods, with a pH of 4.6 or lower, can be canned in a
water-bath canner. They include most fruits and some varieties of
tomatoes. Adding lemon juice, citric acid or vinegar can increase
the acid content of many other foods. Acid foods should be packed
in a water-bath canner using the hot-pack method.
Low-acid foods have a pH higher than 4.6 and must be canned in
a pressure canner. They include red meats, seafood, poultry, milk,
all fresh vegetables, and some varieties of tomatoes and must be
canned in a pressure canner. Mixing low-acid foods with acid foods
does not lower the pH below 4.6 unless the recipes include enough
lemon juice, citric acids or vinegar to acidify them.
Low-acid foods should be processed at temperatures of 240 F to
250 F. This temperature range can be reached only with pressure
canners operated at 10 to 15 pounds per square inch of pressure.
At these temperatures the time needed to destroy bacteria in
low-acid food ranges from 20 to 100 minutes. The exact time
depends on the food being canned, the way it is packed, and the
size of the jars.
Always follow time, temperature and pressure recommendations
very carefully. Home-canned foods will be free of spoilage if they
are properly prepared and processed, the lids are sealed to form a
high vacuum and the foods are stored at temperatures between 50 F
and 70 F.
To maintain good color and flavor during processing and
storage, do the following:
- Use only high-quality, disease- and bruise-free foods in the
proper stage of maturity.
- Wash foods thoroughly and trim away small damaged areas.
- Use the hot-pack method, especially for acid foods to be
processed in a water-bath canner.
- After preparing foods for canning, protect them from too
much exposure to light, heat and air. Can them as soon as
possible.
- Fill clean, hot jars with hot foods, leaving the amount of
headspace specified in the recipes.
- Remove air bubbles from filled jars and wipe jar rims with a
clean damp cloth before adjusting lids.
- Use recommended self-sealing lids and screw bands or rings.
- Tighten screw bands securely but, if you are especially
strong, not as tightly as possible. Read manufacturer's
instructions.
- After canning, store sealed jars in a relatively cool, dark,
dry place, preferably between 50 F and 70 F.
- Can no more food than you will use within a year.
For more information about home canning, contact you county
Extension agent.
Source: Jean Weese, Extension Food Science Specialist, Alabama
Cooperative Extension System, (334) 844-3269
Prepared by Jana Huggins, Agricultural Journalism Intern