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Organic
Foods No Better Than Conventional Foods, Expert says
Auburn,
May 21, 2002 ---
People who insist on eating only organically grown fruits and
vegetables because they are tastier, more nutritious and safer than
conventionally grown produce are probably wasting their time and
their money.
A growing body of evidence reveals that organically grown products,
which are supposedly free of pesticides and other farm-related
chemicals, are no more tasty or nutritious than conventional
products, and in many cases, may not be as safe.
Taste and nutritional content, for example, are affected by a number
of factors, such as time of harvest, freshness and how long the
produce is stored prior to purchase. One of the major advantages
associated with conventionally grown produce, experts say, is that
it has been treated with chemicals to prolong freshness and shelf
life – practices that also preserve taste and nutritional content.
"Organically grown produce may be raised with a little more
tender-loving care, but the taste and nutrient content are no
better," says Dr. Jean Weese, an Alabama Cooperative Extension
System nutritionist. "And compared with conventional produce,
an organic product’s taste and nutritional value is likely to be
very short lived after it reaches the supermarket."
Even so, organically grown fruits and vegetables appeal to millions
of consumers for the simple reason that they have been grown without
using any pesticides, fungicides and related chemicals.
"So what if an organically product is a little less tastier or
nutritious than other foods," supporters of organic foods
argue, "at least it’s safer to eat."
It’s a message that has been driven home – apparently
successfully -- to millions of consumers worldwide, a fact reflected
by the massive growth of organic farming within the last decade.
Worldwide, organic farming has grown into a $30-billion-a-year
business, with an especially large following in Europe and Japan.
Still, despite all of the hype associated with organically grown
produce, there is no guarantee the products you buy will be
completely free of chemicals, Weese says.
"Chemical residues are all around us – in the ground, air and
water," she says. "And even if produce was raised with
zero fertilizer and pesticides, there still is a good chance that
the products were exposed to these chemicals from rainfall and storm
runoff, from winds carrying pesticide residues from miles away, or
even from residues in the soil."
As an example of how chemicals can linger in the soil, Weese cites
the persistence of Alar, a growth regulator that continued to show
up in trace amounts in apples years after it was taken off the
market.
"Many other farm chemicals do the same thing," she adds.
"They’re in the soil – they’ve been there for a long
time, though you think they’re completely gone."
Much of this soilborne residue is composed of organochlorine
pesticides and chemicals, such as DDT and chlordane, that were
banned years ago but that still linger.
Research has
shown that as much as 23 percent of organic fruits and vegetables
harbor chemical residues, compared with 75 percent of conventionally
grown produce, though in virtually all cases, these residues were
far below levels EPA considers dangerous.
There is yet is one
other disadvantage associated with organic foods. In the absence of
nitrogen fertilizers, organic producers often use animal manure
instead – a factor that compromises safety by increasing the
likelihood of exposure to pathogens such salmonella and E.coli
O157:H7, both derived from animal waste. For a long time, many food
scientists assumed that these pathogens were present only on the
exterior of organically grown produce. More recently, however,
studies have shown these pathogens actually can turn up inside the
produce – a fact Weese has confirmed in her own research.
In a study conducted
with tiny lettuce plants, she learned that potentially deadly E.coli
pathogens from tainted soil can be taken up into the stem of the
plants in a matter of only a few days after planting.
Despite these risks –
and the best efforts of food scientists to put these issues into
proper perspective -- millions of people remain terrified by the
notion of chemical residues in food. To these frightened millions,
Weese offers this consoling advice.
"I tell people that
companies treat vegetables with chemicals for a reason, much as
companies pasteurize milk for a very good reason," she says.
"If there weren’t chemicals added to milk, there is a much
stronger likelihood you would get sick from drinking milk."
"It’s the same
with fruits and vegetables," she adds. "Without these
chemical fertilizers, pesticides and preservatives, there’s a much
greater likelihood you will get sick eating them."
(Source: Dr.
Jean Weese, Extension food scientist, 334-844-3296.)
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