Expert Panel to Americans: Eat More Fish, Fewer Refined Grains

One of the changes expected in the federal government’s new dietary guidelines is a greater emphasis on fish, less on refined grains such as white bread.

Federal advisers say the suggested amount of salmon and other fish containing heart-healthy omega-three fatty acids should be doubled to two servings a week of six- to-eight ounces each.

Posted by Jim Langcuster at May 28, 2004 09:56 AM | TrackBack